Garlic Green Beans

These garlic green beans are bright green, tender-crisp, and sautéed in butter and olive oil with plenty of sliced garlic, a squeeze of lemon, and toasted almonds for crunch. A quick blanch keeps them vibrant and lets you prep them ahead. This easy sautéed green beans recipe is ready in about 20 minutes and is low-carb and gluten-free.

By Sefa Tedik Published

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Garlic Green Beans
Prep
10 minutes
Cook
10 minutes
Total
20 minutes
Servings
6 servings
Difficulty
Easy

Instructions

  1. Blanch:

    Bring a large pot of water to a boil with 1 tablespoon kosher salt and fill a large bowl with ice water. Boil 1½ pounds trimmed green beans for 3 minutes, until bright green and tender-crisp, then transfer them to the ice water. Drain and pat dry.

  2. Sauté the garlic:

    Heat 2 tablespoons butter and 1 tablespoon olive oil in a large skillet over medium heat. Add 4 sliced garlic cloves and ¼ teaspoon red pepper flakes and cook for 1 minute, until fragrant and just golden.

  3. Sauté the beans:

    Add the green beans, ½ teaspoon kosher salt, and ¼ teaspoon black pepper and toss for 3 to 4 minutes, until heated through and lightly blistered.

  4. Finish and serve:

    Remove from the heat, toss with 1 tablespoon lemon juice, and sprinkle with 2 tablespoons toasted sliced almonds. Serve the garlic green beans right away.

Tips

The ice bath stops the cooking and locks in the bright green color. Blanch the beans up to 2 days ahead and keep them in the refrigerator, then sauté just before serving. Use 3 tablespoons olive oil instead of butter for vegan, dairy-free green beans.

Storage

Store leftover garlic green beans in the refrigerator for up to 4 days and reheat in a skillet for 2 to 3 minutes.

Serving suggestions

Serve garlic green beans with roast chicken, steak, salmon, pork tenderloin, or as a fresh, lighter Thanksgiving side.

  • 30-minute meals
  • Healthy
  • Make ahead
  • Pan fried
  • Thanksgiving

Garlic Green Beans